Saturday, March 22, 2014


Hi. My name is Melissa and I'm an addict. I love soda. Vanilla Root-beer and Dr.Pepper are my drink of choice. At my peak of soda drinking, I could easily breeze through 4-5 drinks a day. The closer that I creep toward thirty, the more I become aware of what I put into my body. I used to be very conscious of what I ate and drank and embarrassingly, I have fallen far from those days. I'm taking control of my life back and that starts with quitting soda. Okay, with that said....... 
I am officially 30 days sober!
 [an entire month! eek!]     
My body feels better. I have more energy. I drink more water and my body is screaming thank you!

I still have to tame my sweet tooth. (I have to fit into my wedding dress!)
I can't promise I will give up my good buddy chocolate for good... but it is time to cut back!


"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

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